Reprogramming Your Subconscious Thoughts

In my journey to be less anxious and reduce physical symptoms while I’m under stress, I’ve been reading about neuroscience, biohacking and alternative therapies. Neuroscientist Andrew Huberman had already sparked this interest in me, with the succinct way he described how the brain works in five stages. First considering our sensations, followed by perceptions, emotions,…Continue readingReprogramming Your Subconscious Thoughts